Theanine- Autism Supplement? I recently got a request to discuss theanine as an autism supplement, so let’s start by briefly setting the stage with a quick description of autism. Autism…
Smoking Dangers For Light Smokers Still Pretty Bad, Study Shows Oh, and you thought you could get away with only a LITTLE bit of smoking? Maybe you’re one of those…
Red Meat Bad For You? Turns Out, Not So Much! I love it when Science proves me right. For years now, I’ve been hunting down and punching in the face…
Insulin And Weight Gain Maybe the title of this post should be about how SUGAR makes you fat, not insulin, but hey, we’re not looking to point fingers here. I’m…
What Causes A Hangover? Okay, you closet alcoholics. You’ve been asking for it, now here it is: my video on what causes a hangover. Basically, it’s four different things: 1….
Cardio Routine For People Who Hate Running If you’re like me, you consider plodding along on a treadmill at such and such a pace for some blah amount of time…